Empowered Youth
Unlocking Self-Belief and Redefining Identity for our kids
We empower kids to unlock self-belief, build unshakable character, and redefine their identity—so they grow into confident, resilient individuals ready to take on life’s challenges.
Building the leaders your kids are meant to be
We equip kids with the confidence, discipline, and leadership skills to stand tall, grow through challenges, build strong connections, and lead by example—shaping them into future role models.
Team Captain
A child who learns to lead a sports team with confidence and strategy can grow into an adult who leads a company, manages a team, or runs a business.
Student Council President
A student who takes initiative, makes decisions, and represents their peers can become a mayor, activist, or influential figure who brings change to society.
Lead Performer
A kid who shines on stage, speaks with confidence, and captivates an audience can become a TED speaker, lawyer, motivational speaker, or media personality.
Club President
A child who takes charge of a school club, organizes events, and inspires peers may become a startup founder, engineer, or creative entrepreneur.
Scout Leader
A kid who values discipline, teamwork, and survival skills can become a firefighter, military officer, or rescue leader, making a difference in high-stakes situations.
Head of School Volunteers
A child who leads community service projects can grow into an adult who builds organizations that help others—whether in healthcare, education, or social work.
Built on Core Values, Shaping Lifelong Growth
We don’t just train bodies—we shape mindsets. Our 9 core values are the foundation of every session, helping kids grow into confident, courageous, and curious individuals who thrive in every area of life.
Becoming Their Best Selves
See how real kids and parents are experiencing powerful growth—on and off the field. Confidence, strength, and character in action.
Meet The Coaches
We’re here to unlock your child’s potential. With personalized coaching and years of experience, we focus on building confidence, strength, and resilience—helping them succeed both in and out of the gym.
- Former Professional and Collegiate Athlete
- 10+ Years Of Coaching Experience
- 10,000+ Coaching Hours
- Trained Under The World's Top Performance Experts
- Results Driven Training Philosophy
- Belief In Progress Over Perfection
- Bachelor Degree of Sport Science
- Sport performance specialist
- Functional & mobility specialist
- Senior training Specialist
- Post Partum Traning Specialist
- 4 Years of Discipline and Dedication
- 6 Months of Powerful Striking and Conditioning
- 1+ Year of Coaching Experience
- Pursuing a degree in sports and exercise science
- Committed to mastering the science behind performance, recovery and movement
FAQs
Have questions? Find answers here, or reach out—we’re happy to help!
How do I enroll my child in YSPA?
Fill out the enrollment form to kickstart their fitness journey.
What age group is YSPA designed for?
YSCA is tailored for kids and teens, creating an engaging fitness experience.
How often are the YSPA sessions conducted?
Sessions frequency varies, typically designed to suit the needs and schedules of young participants.
What activities are included in YSPA sessions?
Sessions encompass a mix of dynamic exercises, games, and activities to make fitness enjoyable.
Is fitness experience needed for YSPA enrollment?
No prior experience required. YSCA is designed for all levels, fostering fitness growth in every participant.
Can parents observe YSPA sessions?
Yes, parents are welcome to observe sessions, ensuring transparency and comfort in their child’s fitness journey.
Plant the Seeds
Invest in your child’s potential and watch them thrive.
Semi-Private
- Maximum of 3 students in the session
- Healthy competition to perform
- Display skillset
- Witness and learn from how someone else can be coached
1:1 Private
- Full undivided attention
- Growth in conversation and precision ‘In-Game’ queuing
- A good place to start and then supplement with Semi-private and/or Group
- Gain relationship depth
- Feel the power that one session can provide
Group 4-8 Pax
- Individually programmed to skillset
- Fully equipped private studio
- Learn how to perform for yourself in a group setting
- Explore maturity in execution without having to be watched 100% of the time